Simple steps to a healthier heart (BPT) - For millions of Americans, the battle against heart disease and other cardiovascular conditions goes on year round. About 600,000 people die from heart disease in the United States each year, according to the Centers for Disease Control and Prevention , making heart disease the leading cause of death for both m...
Four simple tips to better hearing (BPT) - Staying socially active and engaged with friends and family is important as people age, and hearing well is crucial to making that happen. New research shows that hearing loss is associated not only with a range of physical problems, but also mental health problems such as social isolation and even dementia. ...
Five super nutrients that help you age well (BPT) - Parents often use the adage “You are what you eat!” to encourage children to make healthy food choices, but the saying is equally true for mature adults. Providing your body with a variety of nutrients lets you feel your best, and may even prevent disease and help you live longer. Allison Tannis is a nutritioni...
Top tips for avoiding injury and strain while gardening (BPT) - Fresh packets of seeds, the dirt between your fingers, and the smell of freshly churned earth – gardening season has officially begun. Whether you’re a seasoned green thumb or a newbie to home planting, gardening is a great activity that provides both physical and mental health benefits. Enthusiasm for gardenin...
Five reasons Asian Americans should get tested for hepatitis B (BPT) - More than 1 million Americans have a lifelong, or chronic, infection of hepatitis B. This includes one out of every 12 Asian Americans. If you or your parents were born in Asia or the Pacific Islands, the Centers for Disease Control and Prevention (CDC) recommends that you get tested for hepatitis B. Hepatitis ...
Laser spine surgery helps seniors find relief from lumbar spinal stenosis (BPT) - Two recent clinical studies bring good news to the aging population. If you have lower back pain, burning pain or numbness in your legs you are probably one of the many people suffering with Lumbar Spinal Stenosis (LSS) – a condition affecting a vast majority of the over-60 age group – and this good news app...
Lou Gehrig's Disease stalks military veterans (BPT) - Many U.S. military veterans like retired Air Force Technical Sergeant David Masters of Omaha, Neb. have bravely fought for their country only to return home to wage another battle against Lou Gehrig’s Disease. No one knows why, but veterans are twice as likely to develop this fatal disease, clinically known as a...
Staying at the top of your game (BPT) - We feel our best when we do our best. At the top of our game is where we all want to be. This is as true in the workplace as it is on the basketball court. But to stay at the top of your game at work and in life, you need to stay primed – ready for that next big play. It requires staying alert; keeping your skil...
Boomers: Your credit profiles matter more now than ever (BPT) - Maintaining a good credit profile is important at all stages of life, even for baby boomers who may have paid off their mortgages and don’t anticipate the need for more big-ticket loans. But it’s important to remember credit scores are used for more than just borrowing money, and you never know when an opportuni...
Baby boomers and driving vision - maintaining safety and independence (BPT) - Baby boomers, those born between 1946 and 1964, are aging differently than any generation in U.S. history. Today, older Americans remain more active later in life, working longer and engaging in hobbies and recreational activities. It is estimated that by 2030, nearly one in five adults will be 65 and older. In...
Tips for baby boomers seeking divorce (BPT) - Baby boomer couples that have been married 25 years or more are divorcing at record rates, according to a recent study by the National Center for Family and Marriage Research at Bowling Green University in Ohio. While overall divorce rates peaked in the 1980s at around 50 percent, divorce among baby boomer coupl...
Listen up: For better hearing, work with an audiologist (BPT) - When it comes to startling health statistics, here are several you may not have heard: 36 million American have a hearing loss, yet only one out of every four people who could benefit from a hearing aid actually wears one, according to the National Institutes of Health’s National Information Center on Deafness a...
